Category Archives: others

Never Too Early To Start Getting your Central Air System Ready for Summer!

expressenchere   March 24, 2016   Comments Off on Never Too Early To Start Getting your Central Air System Ready for Summer!

While many of us are still trying to figure out what happened to the 2011-2012 winter, others, specifically the Atlanta Air Conditioner Contractors in the area, have already started thinking about the hot summer ahead! Common sense might just predict that this summer is going to be hotter than usual, just like winter was.

In this Atlanta HVAC Guide article, we’re going to share some tips for getting your Atlanta home central air conditioner ready for the summer ahead! From trimming bushes to checking the thermostat and testing it out today, the steps you take now, might save you quite a bit of money in the months ahead!

Importance of Scheduled Maintenance

Just like your car, your home HVAC systems needs professional maintenance and service every year, in order to assure it runs at it’s designed efficiency levels, and runs worry free for the season.

HVAC manufacturers suggest that your system be serviced by a professional technician at least once annually, and some may even require it in order to honor warranty parts replacement.

Best Time of Year for AC Service

When Atlanta AC Contractors are asked about the best way local residents can save money on repairs or replacement, the answer is usually the same. Call us when we aren’t busy! If you wait to call out your repair company on the 1st 95 degree day of the summer, you can plan to not only wait a long time for repair, but you won’t get any price breaks.

By calling for repair or replacement quotes when we have 5 technicians looking for something to do, we are far more likely to give you a break on the bottom line price for a new unit, or even on repairs!

**For the best prices on HVAC repair or replacement, call during the off-season! (Feb-April, Sept-Nov)

Things You Can Do Yourself to Stay Cool

Many homeowners don’t realize that they can do quite a bit to keep their system running efficiently, all on their own.

  • Rinse the outside condenser off after each lawn mowing
  • Keep all debris off the condensing unit (leaves, papers, trash etc)
  • Setup a small perimeter fence around the outside condenser to keep pets from peeing on them!
  • Never aim the discharge side of your mower at your ac condenser. One small rock can cost thousands of dollars!
  • Keep the bushes and shrubs trimmer at least 18-24 inches in all directions. Your unit needs air to work properly.
  • On your indoor units, make sure the room or area around the unit is kept clean and free of clutter
  • ALWAYS keep a clean filter in your return air grill. (replace every 30-45 days, max of 60 days)
  • NEVER run your system without a filter!

Add your own DIY HVAC Maintenance tips in the comments box below.

3 Reasons to Call in a Professional

Nobody likes the idea of having to pay for a service call. Believe me, you’ll like it less when you have to swallow the cost of central ac repair just once!

  • It’s MUCH Cheaper to Maintain your Central AC, than it is To Repair It!
  • Read Your Warranty! The Manufacturer May Require It!
  • Having an Annual Service Agreement may Reduce Repair Costs when it Does Breakdown!

A great financial opportunity is coming to me this month!

expressenchere   June 13, 2015   Comments Off on A great financial opportunity is coming to me this month!

This month an OUTSTANDING business/investment opportunity is going to present itself to me! All issues will be legal and legitimate, and I will be able to fully view everything to determine my involvement. This will be a great profitable enterprise for me, as an investor. I will see the growth quickly and the passive income will be immediate and huge! This will be a hugely gratifying experience for all involved and lead to even more business and abundance!

Supporting Actions:

1. I am very skeptical and have been researching business enterprises available locally.
2. I have been reading books about business investing.
3. I review possibilities with my family of lawyers and investors.

Just a matter of choice

wealth and lack are everywhere, it’s really just a matter of which you choose. Nice work on so concisely choosing wealth :-) Thank you.

There are more

there are more business opportunities out there than you could possibly imagine. They come in all shapes and sizes and I am certain the right one is out there for you.

It is coming. And you will recognize it when it does.

Walking away from the military wealthy and free!

expressenchere   June 12, 2015   Comments Off on Walking away from the military wealthy and free!

I feel SO FREE, EXCITED, AVAILABLE, GRATEFUL and HAPPY now that I receive so much passive income from investments and businesses that I can walk away from active service to the Navy. I spend more time with my wife and kids, working on spirit, travel, investments, health, and learning. I now live the life of my dreams and every day I wake up joyous and excited!

Supporting Actions:

I have started a business with the Science of Getting Rich Seminar. I have saved money and am looking for passive income generating investments. I am actively working (while afloat) on my leadership, management, and success principles. I visualize and affirm my intent every day, as well as meditate and strengthen my spirit every day. I pass the messages and discuss what I have learned and give freely of these lessons daily.

Background Information:

I feel it deeply within me that I am meant for a whole lot more than being a Naval Officer. I am a Reiki Master, Ordained Minister, healer, and have been a channel and empathy. Being a shaman and metaphysical teacher has been my dream for 15 years. I have little time or ability to focus on that path as I am constantly working in my current job. I know that I am going to be a teacher and write about my experiences.

I am SO grateful, honored, and proud to serve. I receive great pay and benefits, and travel and see the world constantly. But I would like to shift that into seeing the world WITH my family, receiving more pay and benefits without having to work so hard, and the freedom to maneuver where and when I wish!


Interview with Dr. Faustman

expressenchere   May 18, 2015   Comments Off on Interview with Dr. Faustman

The topic of this portion of the interview with Dr. Faustman centers around the issues “benign disease removal” and “spontaneous regeneration of islet cells.”

I asked Dr. Faustman if she had done work on islet cell transplantation. She said that early in her research she did, but found that once diseased T cells, the ones attacking healthy islets, are removed, the islets spontaneously regenerate, potentially voiding the need for transplantation.

I must say in Dr. Faustman’s defense that she is not anti-transplantation. In fact, she indicated support for it. However, her approach would largely negate the need. In other words, it appears that islet regeneration, at least what she has seen to date with end-stage animal experiments, is only dependent upon disease removal – “self” healing follows.

I inquired as to whether any of her findings might have bearing on type 2 diabetes. Interestingly, she said there could be possible implications, and that although the disease-removing treatment for type 1 diabetes will have no benefit for type 2 diabetes, the discovery of regeneration and adult islet regeneration is of potential benefit to type 2 diabetics.

Finally, I inquired about time lines for completion of her research and when a theraputic treatment might be available in the marketplace. She indicated the first arm of her research, the one related to the memory T cells and use of BCG, could be completed inside of ten years. Much of it depends on the human clinical trials, and those are dependent on developing the blood assay test we discussed earlier. Once the first leg is complete, Dr. Faustman seemed hopeful the second arm could move more quickly.

Our next and final installment is going to focus on the funding issues and what is being done to fund her research.



With the 2012 Presidential elections around the corner, republicans are duking it out trying to decide just which candidate we will put up against Obama.

However, this republican primary is simply a shit show. Not only are most of the candidates underwhelming, but also campaign employees, supporters and political groups have crossed the line with lies, libel and slander.

Sure these people have the right to freedom of speech but apparently they also have the right to be ignorant and uneducated.

There are so many issues with this degradation of the idea of ‘Free and Fair elections’ that many Americans should be ashamed at to how low we have stooped.


Republican Candidates, stop beating the shit out of each other with ambiguous terms bullshit videos tearing each other to shreds.

If ANY of the republican primary candidates want a shot at actually beating Obama in this upcoming election then stop doing the legwork for him. Paul, Romney, Santorum, Perry, and Huntsman are all digging up so much dirt on each other and creating negative advertisements against the other that the democrats are taking notes and laughing all the way to Obama’s second term.


Supporters of republican candidates, stop creating videos that make you all look like assholes.

You know who you are.

The add that was recently put on YOUTUBE by Ron Paul supporters known as ‘NHLiberty4Paul’ accusing Jon Huntsman of being a “Manchurian Candidate”

Yes, Jon Huntsman speaks Mandarin

Yes, Jon Huntsman is the former United States ambassador to China

Yes, Jon Huntsman and his family adopted a Chinese daughter

No this does not make him a Manchurian Candidate

This video shows Huntsman holding his Chinese daughter and then the add asks “AMERICAN VALUES? OR CHINESE?”

Really? Really? I want to make a video that exposes the NHLiberty4Paul group as the morons they are.

If anything Jon Huntsman should be commended for loving a child and giving his daughter a home when prior to that she was found at 2 months old abandoned in a Chinese vegetable market with no one to love her and nowhere to call home.

I know Ron Paul did not make this video but COME ON PEOPLE

I don’t care what party you are affiliated or not affiliated with but have some self respect and start attacking candidates for their policies and political views.

GET YOUR SHIT TOGETHER AMERICA and while we all have the freedom of speech, you may want to think twice before you post a video reminding everyone, from sea to shining sea, that you…………….are a jackass.

Are You Presently Sensitive To Every thing? Below Are Great Tips Which Can Help

expressenchere   May 13, 2015   Comments Off on Are You Presently Sensitive To Every thing? Below Are Great Tips Which Can Help

Even though allergic reactions certainly are a not unusual and famous problem, individuals who don’t have allergy symptoms don’t realize the amount of an impact that these particular triggers may have on someone’s existence. Animal pollen and pollen are two common allergic triggers, which can be tough to evade. Now what does an allergic reaction look like and the causes and symptoms also treatments for those patients,check this out post for recommendations on coping with your allergies.

If you struggle pollen and spores when inside your home, stay away from making your house windows open more than an hour or two. At the very least, shut them between the hrs of 5 and 10 each morning it is now time of day time in which vegetation and blooms relieve their maximum levels of pollen.

In the event you very own domestic pets, bathe them commonly when allergy year shows up. This is especially true for pet owners. Not merely, are pets’ head of hair and dander irritants independently, wildlife fur is really a magnet for pollen drifting inside the oxygen, letting these contaminants to hitch a journey on your pet and get into your home.

Shower area well before your bed, taking additional care to wash your own hair carefully. Plant pollen, dust, and also other substances could possibly get trapped onto the skin and also in the hair along the way through your time. Should you normally bath in the morning, take into account converting to an evening hours plan. This provides you with the chance to take away these irritants prior to bed, enabling you to possess a relaxing night’s sleep at night.

Although checks can be executed that identify what you really are allergic to, no person can anticipate how extreme your reactions will likely be. As an example, the exam could present you are sensitive to one type of spore. It’s easy to have minor or even no signs or symptoms when near substances.

When your allergic reactions are along with a unpleasant, hacking cough, irritability in the tonsils is probably to blame. This is particularly popular in those that fight post-nasal drip or mouth breathing. On many occasions, the trouble grows more distinct during the night time. At this point, try using pillows to prop you up in a 50 %-reclining place while you sleep at night. When you can sleep while seated upright, that’s even better.

Clean your pillowcases consistently, should you suffer from allergies. Pillowcases usually collect dust particles, pollen, along with other allergens which could definitely have an effect on you. Washing them along with your other linens can prevent this from going on. If you can, try to purchase non-allergenic bedroom pillows circumstances, sheets and other bedding.

Try to keep your indoor air as allergen totally free as you can. It might be tempting to look at a windows to let the new oxygen in, however, if you do this you permit the plant pollen in your home. So keep your windows closed. Also, make sure to affect the filters on the ac very often.

In case you have young children at school who happen to be prone to serious hypersensitive reactions, they can have specific prescription medication to use in such conditions. Check with your pediatrician to get a notice describing allergic reaction and possible responses. The institution should always have additional amounts in the treatment readily available in the event your child suffers a response during school. Ensure that the school is aware of your child’s certain allergic reaction, and maintain an inventory with their backpack as well in case there is a health care emergency.

Kitchens are reproduction reasons for fungus, that may torment would-be culinary chefs who may have mold allergy symptoms. To dissuade the development and distributed with this unwanted thief, always employ an exhaust supporter while cooking meals about the cooktop or even in the oven. This pulls excessive moisture from your air, making it a hardship on mold to increase.

Often, new apparel can contain chemicals or other hypersensitivity-leading to substances that may cause a rash or hives upon contact with the skin. When you buy new clothes, make sure you wash each piece prior to deciding to wear it. This can be notably true of gentleman-made resources for example nylon and rayon.

Ensure your residence is without any irritants as much as possible when dealing with allergic reactions. You must vacuum regularly using a vacuum that is equipped with a HEPA (Substantial-Productive Particulate Oxygen) filtration. This will assist seize airborne contaminants, for example fungus, dust, plant pollen, bacteria and dirt mites, which are frequent causes of allergy symptoms.

Our bedsheets, window curtains, comforters, and towels are probable places for dustmites. Dustmites really are a common source of allergy symptoms. When you clean these products in boiling water which is a the least 130 qualifications. You will kill the dustmites, and minimize the substances inside your dwelling setting.

When artwork, cleaning up, garden or otherwise functioning near hypersensitivity triggers, put on a mask. A mask may well not fully eliminate your symptoms, but it can considerably minimize the number of particles you take in, retaining your signs and symptoms to a minimum. Search for face masks that exclusively filtration airborne dirt and dust, plant pollen or some other identified substances.

Usually do not use wet methods of cleaning your flooring or rugs. This will actually boost the volume of dustmites it harbors, and yes it improves the probability of mildew and mold progress. Stick with dry cleaning up strategies, alternatively, if at all possible. The easiest method to lessen substances is always to ditch the flooring entirely.

While food items can harm your allergies, other meals might be helpful. For instance, when consuming your favorite meal, include horseradish, chili pepper, and very hot mustard. All of these work by cleaning up out plant pollen and any other debris you will probably have in your nostrils. It will obvious your nose passages.

One way to continue to keep allergies manageable is to make sure that you cleanup any messes close to your own home. This will be significant because piles of clutter are going to be home to a lot of allergic reaction triggering products for example dustmites and mold. Be sure to keep your property nice and tidy.

Do your best to protect yourself from things that have quite strong odours because that can be an allergy trigger too. Fragrance, your hair spray, washing remedies and insecticides are only numerous of the items you should try to prevent if this is in all possible. If you must use these stuff only use them moderately.

When you use a shower area curtain, yourself and your family may be subjected to allergic reaction-leading to mildew each time you step into the shower. A lot of people don’t realize what a mildew haven showers window curtains are and then forget that they can need laundry also. Clean your bath curtain regularly, or even better, search for the one that features an anti-fungus agent.

Nasal saline watering, allergies pictures and medications, in addition to, staying away from triggers are methods to take care of your allergy symptoms. Whilst these activities could make everyday life much more aggravating, discovering the guidelines on how to take care of signs effectively will make it much easier. Keep in mind these pointers, as well as prevent sneezing a lot!

Research Study List

expressenchere   August 1, 2013   Comments Off on Research Study List
Looking for Healthy females and males
Biovail Contract Research specializes in conducting clinical research trials. We are looking for healthy females and males who are non-smokers and free of daily medications to participate. Call: 416.752.3333 or visit us at:
Trouble Sleeping
You may be eligible to participate in a research study of an investigational medication. Sleep & Neuorpsychiatry Institute Please Contact Warren or Lana: 416.292.3218
Apotex Looking for Healthy persons
If you are not currenty taking prescription mediation, then you may qualify. You will be paid upon completing of the study. 1-877-APO-CLNC
Looking for diabetics with high blood pressure
Dr. Alexander G. Logan and his team of researchers at Mount Sinai Hospital and University Health Network are conducting a trial on tele-management of home blood pressure. We are looking for participants who are: 45 years of age or older, who have diabetes AND have high blood pressure. Participants receive a FREE automated home blood pressure monitoring device to keep after completion of the study. This study does NOT involve the use of any experimental medication. If you are interested or to learn more, contact Jeffrey Tong at (416)586-4800 ext. 8044 or e-mail at